Ingredients12 ounce packaged dried rotini pasta 1/2 cup bottled balsamic vinaigrette 1 15-ounce can cannellini or garbanzo beans, rinsed and drained Better fresh boiled, and sauted in olive oil)8 ounces feta cheese, crumbled 1 cup coarsely chopped pitted Greek black olives 1 0r 2 pound roma tomatoes, coarsely chopped -if you like more tomato use…
Categoría: Salads
CEVICHE DE LENGUADO PERUANO
Ingredientes: 1 kilo de lenguado 300 grms de cebolla roja a la pluma 18 limones ácidos. ají limo al gusto sal 2 rajas de camote hervido previamente pelado 2 rajas de choclo hervido Preparacion 1.Colocar el pescado fresco troceado en una fuente cebichera. Allí mismo se lava con la cebolla cortada en pluma muy fina,…
Mango Chicken Sald with Blueberries or Grapes
Ingredients6 cups torn romaine lettuce 2 cups fresh blueberries. If not, grapes1 mango, pitted, peeled, and cut up 12 to 16 oz. chicken breast tenderloins Salt and ground black pepper 2 Tbsp. purchased garlic butter 2 cups broccoli florets 1/2 cup bottled blue cheese Italian vinaigrette salad dressing (with Olive oil) Crumbled blue cheese…
Cajun Turkey Breast and Melon Salad
Ingredients2 turkey breast tenderloins, split in half horizontally (about 1 pound) 2 Tbsp. olive oil 1-1/2 tsp. Cajun seasoning 6 cups torn mixed greens 1-1/2 cups sliced cantaloupe 1 cup fresh blueberries Crumbled Farmers Cheese (optional) Purchased Salad Dressing of your choice Directions 1. Brush turkey pieces with olive oil. Sprinkle with…
Spring Greens and Roasted Chicken Salad
Ingredients1 2-1/4-pound purchased roasted chicken, chilled 1 5-ounce package mixed spring greens (about 8 cups) 2 cups fresh sliced strawberries, or blueberries 4 ounces Gorgonzola or blue cheese, crumbled (1 cup) 1/2 cup honey-roasted cashews or peanuts 1 lemon, halved 3 tablespoons olive oil 1/4 teaspoon salt 1/4 teaspoon ground black pepper Directions 1….
Grilled Steak Bruschetta Salad
Ingredients1/4 cup apricot preserves 1/4 cup prepared horseradish 1/4 cup creamy Dijon-style mustard blend 2 Tbsp. lemon juice 1 Tbsp. Extra Virgin Olive Oil4 6-oz. beef tenderloin steaks, cut 1-inch thick 12 1/4-inch-thick slices baguette-style French bread 4 cups arugula 1/4 cup bottled roasted red sweet peppers, chopped 1/4 cup crumbled blue cheese Directions…
HERBED LAMB STEAK SALAD
Ingredients1 lb. lamb arm steaks, 1/2-inch thick 2 Tbspoons extra virgin olive oil Salt and ground black pepper 1 5-oz. pkg. mixed salad greens with herbs 2/3 cup sliced fresh radishes 1 6-oz. carton plain yogurt 1 to 2 Tbsp. snipped fresh mint Herbed feta cheese Directions 1. Heat grill pan over medium-high heat. Brush steaks…
SALMON PINWHEEL SALAD
Ingredients1 1-1/2-pound fresh or frozen skinless salmon fillet, 1/2 to 3/4 inch thick 1/8 teaspoon salt 1/8 teaspoon black pepper 1/2 cup dry white wine or water 1 bay leaf 1/4 teaspoon salt 1/4 teaspoon black pepper 4 cups torn curly endive 4 cups torn red-tipped leaf lettuce 2 medium oranges, peeled and sectioned 1 …
Snow Peas and Cherry Tomatoes
IngredientsServings: 5-68 cups fresh snow pea pods (about 1 pound) 2 large shallot, sliced 4 teaspoons peanut oil 2 teaspoon toasted sesame oil 2 tablespoon teriyaki sauce 1 cup grape, 1 cherry, and/or pear-shaped red and/or yellow tomatoes, halved 2 teaspoons sesame seeds, toasted Directions 1. Remove strings and tips from pea pods; set…
Arugula with Grilled Sausage, Peppers, and Cannellini Beans, Healthy Salad
Ingredients 1-1/2 tablespoons red wine vinegar 2 teaspoons Dijon mustard 2 tablespoons extra-virgin olive oil, plus additional for brushing and grill 3 assorted bell peppers, sides cut away and seeded 13 ounces precooked sweet or spicy pork or chicken sausage links (about 4), halved lengthwise 2 jars (6 oz. each) marinated artichokes, drained 1 can…
PERUVIAN OLIVE OIL AND OLIVES 