Steak Salad with Blue Ceese Dressing, Healthy Salad

3/4  cup buttermilk, well shaken
1/4  cup crumbled blue cheese
1/2  teaspoon Worcestershire sauce
1/8  teaspoon Tabasco
1  piece (3/4 lb.) rare roast beef from the deli section
4  small heads Bibb lettuce, halved lengthwise, or 2 small heads Boston, quartered lengthwise
1/4  cup toasted pecan halves, coarsely chopped
1/4  cup sliced red onion
1 teaspoon Olive Oil
1. Stir together buttermilk, blue cheese, Worcestershire, and Tabasco in a small bowl; salt and pepper to taste. 
2. Cut roast beef crosswise into 1/4-inch-thick slices and divide with lettuce evenly among 4 serving plates.
Drizzle with dressing and sprinkle with pecans and onions. Serve immediately. Makes 4 servings. 
Makes 4 servings
Prep: 10 minutes
Start to Finish: 20 minutes
Source: Ladies’ Home Journal
Nutrition facts per serving:
calories: 220
total fat: 11g
saturated fat: 3.5g
cholesterol: 46mg
sodium: 1053mg
carbohydrate: 10g
fiber: 2g
protein: 22g

Acerca de Fiorella Parodi Solari

Peruvian Realtor, officially registered in the Ministerio de Vivienda under the code: Pn-1160, continuosly working in the area, offering my advice and consultation, in order to create among clients and me a straight and efficient communication channel. Preferably under order. Live and know perfectly Lima and Perú. This is essential to build good relations among buyers and sellers. Specially when talking about Investment in a foreign Country. As Graphic Designer, and web developer, Im always seaching new methods to engage people and their lifes with Technology, Have and write several Blogs. Work as advisor in these matter. My passion is to discover new tendencies and ways to use marketing and technology. As Photographer, Im always covering life as I see... I love Green Areas, iTweet, ifb, iApple, iLove technology, i Pretend to Save the rainforest to. In Facebook, My sister and I run a Cause: to wich anyone may join for free: "Salvemos la Selva Amazonica, Saving the Amazonas Rainforest" If you are interested in helping US. to Save some green part of the Planet, Join the Cause! And if you want to help us, partnering to work and make it happen, write me. To contact me: Via email or IM- also via Facetime. Its the better way to reach me. I´ll write back for sure! Fiorella Parodi Solari fps / Concept
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