BLT Layered Salad, Healthy Salad

Ingredients
18  slices (1/4 inch thick) beefsteak tomato
1  pound mozzarella, cut into 1/4-inch-thick slices
1-1/2  cups arugula
1/2  cup fresh basil leaves
6  ounces turkey bacon, cooked
2  tablespoons balsamic vinegar
2  tablespoons extra-virgin olive oil
 
Directions
1. Arrange on each of 6 plates two alternating layers of tomatoes, mozzarella, arugula, basil, and bacon;
salt and pepper to taste while drizzling each layer with vinegar and oil. Top each mound with remaining slice of tomato.
Serve immediately. Makes 6 servings. 
 
Makes 6 servings
Prep: 20 minutes
Start to Finish: 30 minutes
Source: Ladies’ Home Journal
 
Nutrition facts per serving:
calories: 385
total fat: 29.5g
saturated fat: 13g
cholesterol: 87mg
sodium: 940mg
carbohydrate: 7g
fiber: 1g
protein: 24g

Acerca de Fiorella Parodi Solari

Peruvian Realtor, officially registered in the Ministerio de Vivienda under the code: Pn-1160, continuosly working in the area, offering my advice and consultation, in order to create among clients and me a straight and efficient communication channel. Preferably under order. Live and know perfectly Lima and Perú. This is essential to build good relations among buyers and sellers. Specially when talking about Investment in a foreign Country. As Graphic Designer, and web developer, Im always seaching new methods to engage people and their lifes with Technology, Have and write several Blogs. Work as advisor in these matter. My passion is to discover new tendencies and ways to use marketing and technology. As Photographer, Im always covering life as I see... I love Green Areas, iTweet, ifb, iApple, iLove technology, i Pretend to Save the rainforest to. In Facebook, My sister and I run a Cause: to wich anyone may join for free: "Salvemos la Selva Amazonica, Saving the Amazonas Rainforest" If you are interested in helping US. to Save some green part of the Planet, Join the Cause! And if you want to help us, partnering to work and make it happen, write me. To contact me: Via email or IM- also via Facetime. Its the better way to reach me. I´ll write back for sure! Fiorella Parodi Solari fps / Concept
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